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Nepal Map

Prepared for educational and reference requirements, the Nepal Map offers an easy-to-understand view of geographic boundaries and locations, ideal for learning, planning, and geographic reference needs. You can download this Nepal Map for offline access using the Download Now option below the map.

Nepal Map
Nepal Map HD Nepal Map PDF

Provinces of Nepal

S.N.ProvinceCapitalDistrictsArea (km²)Population (2011)Density (people/km²)Human Development Index
1Province No. 1Biratnagar1425,9054,534,9431750.553
2Province No. 2Janakpur89,6615,404,1455500.485
3Bagmati ProvinceHetauda1320,3005,529,4522720.56
4Gandaki ProvincePokhara1121,5042,403,7571080.567
5Lumbini ProvinceDeukhuri1222,2884,499,2722170.519
6Karnali ProvinceBirendranagar1027,9841,570,418490.469
7Sudurpashchim ProvinceGodawari919,9152,552,5171300.478

Districts of Nepal

S.N.NameNepaliHeadquartersArea (km²)Population (2011)Province
1Bhojpur Districtभोजपुर जिल्लाBhojpur1,507182,459Province No. 1
2Dhankuta Districtधनकुटा जिल्लाDhankuta892163,412Province No. 1
3Ilam Districtइलाम जिल्लाIlam1,703290,254Province No. 1
4Jhapa Districtझापा जिल्लाBhadrapur1,606812,650Province No. 1
5Khotang Districtखोटाँग जिल्लाDiktel1,591206,312Province No. 1
6Morang Districtमोरंग जिल्लाBiratnagar1,855965,370Province No. 1
7Okhaldhunga Districtओखलढुंगा जिल्लाSiddhicharan1,074147,984Province No. 1
8Panchthar Districtपांचथर जिल्लाPhidim1,241191,817Province No. 1
9Sankhuwasabha Districtसंखुवासभा जिल्लाKhandbari3,480158,742Province No. 1
10Solukhumbu Districtसोलुखुम्बू जिल्लाSalleri3,312105,886Province No. 1
11Sunsari Districtसुनसरी जिल्लाInaruwa1,257763,497Province No. 1
12Taplejung Districtताप्लेजुंग जिल्लाTaplejung3,646127,461Province No. 1
13Terhathum Districtतेह्रथुम जिल्लाMyanglung679113,111Province No. 1
14Udayapur Districtउदयपुर जिल्लाGaighat2,063317,532Province No. 1
15Parsa Districtपर्सा जिल्लाBirganj1,353601,017Province No. 2
16Bara Districtबारा जिल्लाKalaiya1,190687,708Province No. 2
17Rautahat Districtरौतहट जिल्लाGaur1,126686,723Province No. 2
18Sarlahi Districtसर्लाही जिल्लाMalangwa1,259769,729Province No. 2
19Dhanusa Districtधनुषा जिल्लाJanakpur1,180754,777Province No. 2
20Siraha Districtसिराहा जिल्लाSiraha1,188637,328Province No. 2
21Mahottari Districtमहोत्तरी जिल्लाJaleshwar1,002627,580Province No. 2
22Saptari Districtसप्तरी जिल्लाRajbiraj1,363639,284Province No. 2
23Sindhuli Districtसिन्धुली जिल्लाKamalamai2,491296,192Bagmati
24Ramechhap Districtरामेछाप जिल्लाManthali1,546202,646Bagmati
25Dolakha Districtदोलखा जिल्लाBhimeshwar2,191186,557Bagmati
26Bhaktapur Districtभक्तपुर जिल्लाBhaktapur119304,651Bagmati
27Dhading Districtधादिङ जिल्लाNilkantha1,926336,067Bagmati
28Kathmandu Districtकाठमाडौँ जिल्लाKathmandu3951,744,240Bagmati
29Kavrepalanchok Districtकाभ्रेपलान्चोक जिल्लाDhulikhel1,396381,937Bagmati
30Lalitpur Districtललितपुर जिल्लाLalitpur385468,132Bagmati
31Nuwakot Districtनुवाकोट जिल्लाBidur1,121277,471Bagmati
32Rasuwa Districtरसुवा जिल्लाDhunche1,54443,300Bagmati
33Sindhupalchok Districtसिन्धुपाल्चोक जिल्लाChautara2,542287,798Bagmati
34Chitwan Districtचितवन जिल्लाBharatpur2,218579,984Bagmati
35Makwanpur Districtमकवानपुर जिल्लाHetauda2,426420,477Bagmati
36Baglung Districtबागलुङ जिल्लाBaglung1,784268,613Gandaki
37Gorkha Districtगोरखा जिल्लाGorkha3,610271,061Gandaki
38Kaski Districtकास्की जिल्लाPokhara2,017492,098Gandaki
39Lamjung Districtलमजुङ जिल्लाBesisahar1,692167,724Gandaki
40Manang Districtमनाङ जिल्लाChame2,2466,538Gandaki
41Mustang Districtमुस्ताङ जिल्लाJomsom3,57313,452Gandaki
42Myagdi Districtम्याग्दी जिल्लाBeni2,297113,641Gandaki
43Nawalpur Districtनवलपुर जिल्लाKawasoti1,043.10310,864Gandaki
44Parbat Districtपर्वत जिल्लाKusma494146,590Gandaki
45Syangja Districtस्याङग्जा जिल्लाPutalibazar1,164289,148Gandaki
46Tanahun Districtतनहुँ जिल्लाDamauli1,546323,288Gandaki
47Kapilvastu Districtकपिलवस्तु जिल्लाTaulihawa1,738571,936Lumbini
48Parasi Districtपरासी जिल्लाRamgram634.88321,058Lumbini
49Rupandehi Districtरुपन्देही जिल्लाSiddharthanagar1,360880,196Lumbini
50Arghakhanchi Districtअर्घाखाँची जिल्लाSandhikharka1,193197,632Lumbini
51Gulmi Districtगुल्मी जिल्लाTamghas1,149280,160Lumbini
52Palpa Districtपाल्पा जिल्लाTansen1,373261,180Lumbini
53Dang Deukhuri Districtदाङ देउखुरी जिल्लाGhorahi2,955552,583Lumbini
54Pyuthan Districtप्युठान जिल्लाPyuthan1,309228,102Lumbini
55Rolpa Districtरोल्पा जिल्लाLiwang1,879224,506Lumbini
56Eastern Rukum Districtपूर्वी रूकुम जिल्लाRukumkot1,161.1353,018Lumbini
57Banke Districtबाँके जिल्लाNepalganj2,337491,313Lumbini
58Bardiya Districtबर्दिया जिल्लाGulariya2,025426,576Lumbini
59Western Rukum Districtपश्चिमी रूकुम जिल्लाMusikot1,213.49154,272Karnali
60Salyan Districtसल्यान जिल्लाSalyan1,462242,444Karnali
61Dolpa Districtडोल्पा जिल्लाDunai7,88936,700Karnali
62Humla Districtहुम्ला जिल्लाSimikot5,65550,858Karnali
63Jumla Districtजुम्ला जिल्लाChandannath2,531108,921Karnali
64Kalikot Districtकालिकोट जिल्लाManma1,741136,948Karnali
65Mugu Districtमुगु जिल्लाGamgadhi3,53555,286Karnali
66Surkhet Districtसुर्खेत जिल्लाBirendranagar2,451350,804Karnali
67Dailekh Districtदैलेख जिल्लाNarayan1,502261,770Karnali
68Jajarkot Districtजाजरकोट जिल्लाKhalanga2,230171,304Karnali
69Kailali Districtकैलाली जिल्लाDhangadhi3,235775,709Sudurpashchim
70Achham Districtअछाम जिल्लाMangalsen1,680257,477Sudurpashchim
71Doti Districtडोटी जिल्लाDipayal Silgadhi2,025211,746Sudurpashchim
72Bajhang Districtबझाङ जिल्लाJayaprithvi3,422195,159Sudurpashchim
73Bajura Districtबाजुरा जिल्लाMartadi2,188134,912Sudurpashchim
74Kanchanpur Districtकंचनपुर जिल्लाBhimdatta1,610451,248Sudurpashchim
75Dadeldhura Districtडडेलधुरा जिल्लाAmargadhi1,538142,094Sudurpashchim
76Baitadi Districtबैतडी जिल्लाDasharathchand1,519250,898Sudurpashchim
77Darchula Districtदार्चुला जिल्लाDarchula2,322133,274Sudurpashchim


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